Natural Remedies for PCOS – They Can Help
Polycystic ovary syndrome (PCOS) is a condition where a woman experience three different symptoms in order to be considered to be suffering from this affliction.
1. She must either have irregular periods, called oligoovulation, or experience menstrual cycles when the ovaries do not release an oocyte, called anovulation.
2. The patient’s body must be secreting an excessive amount of male hormones.
3. She may have polycystic ovaries.
Those who are suffering from this condition may require natural remedies for PCOS if their current medications have not been working for them.
In order to end the symptoms, those suffering from them must address its origins, and this is what natural home remedies were meant to do. Because obesity is highly implicated in PCOS, the first thing that patients may want to tackle is their weight and diet.
Natural treatment options help people to develop a diet that would improve their symptoms. After most patients have lost weight, their male hormone levels fall within normal limits and their ovaries begin to function as they had before the weight gain.
In order to maintain a healthy weight, patients just need to make a few lifestyle changes. One thing they can do is to eat foods low in saturated fat. They can avoid foods that contain a high amount of additives and preservatives as well as artificial sweeteners. They must reduce their intake of sugar, but increase their ingestion of fatty acids that can be found in salmon, nuts and seeds.
Changing one’s diet is never enough when people need to maintain a normal weight and improve the symptoms of their PCOS. For this reason, home remedies include beginning an exercise program. Exercise helps the patient to lose the weight and keep it off as they continue to engage in their exercise programs for the long-term.
Acupuncture has been shown to be one option that has had success for many women. With acupuncture, energy is believed to be restored to the parts of the body that are deficient with the use of needles. Acupuncturists strategically place these needles to offer the best results to people who are experiencing infertility due to their condition.
Another of the home treatments for PCOS is aromatherapy. Aromatherapy is an alternative to traditional medication that utilizes oils from plants that increase the psychological as well as the physical health of patients. This treatment involves spreading the oils onto the body so that they can be absorbed by the bloodstream where they can work their magic.
As women may be suffering from a hormone imbalance that is causing their PCOS symptoms, they will need to decrease this imbalance. They can do so by taking an herb called Vitex.
This herb has been in use for hundreds of years to balance women’s hormonal levels, so it has a very good track record. The herb works by regulating the pituitary gland’s secretion of progesterone and reducing it to its normal levels, and has often been prescribed as an alternative to medications.
Because the patients experience symptoms of excess hair growth due to their raised levels of testosterone, they would benefit from a reduction of these male hormones. The herb White Peony Tea helps to increase progesterone levels that are low in patients with PCOS.
The extra benefit is that it will also help to lower these women’s testosterone levels and the symptoms associated with it. White Peony Tea also helps to lower estrogen which is a bonus, because the sufferers tend to have elevated estrogen levels in their blood.
Natural remedies for PCOS can work to eliminate the symptoms of the condition, but you also have the option of choosing to embark on a PCOS cure. This cure is called the Ovarian Cyst Miracle, and it is an alternative to traditional medicine that will relieve the symptoms within a two-month period.
Of all of the home remedies, the Ovarian Cyst Miracle is one of the better ones, and it has been proven in clinical tests to eliminate ovarian cysts and the symptoms that PCOS causes. For those who are wary of taking drugs for this condition, the Ovarian Cyst Miracle may be just what they need.
You can read more about this excellent system by clicking the link below:
Filed under: Polycystic Ovarian Syndrome
Like this post? Subscribe to my RSS feed and get loads more!